Vegetarian principle #1: combine for protein
Posted in Culinary adventures, Lessons learned on Dec 22nd, 2009
A few weeks ago, my chiropractor did this crazy test on me called a bioimpedance analysis. Apparently, I need to eat more protein and put on two kilograms of muscle. Otherwise, I’m fine. It got me thinking about healthy eating on a quasi-vegetarian diet. Frankly, I sometimes think that we should focus on healthy [...]
